-Distance running as of 2001 -11 total marathons -Boston Marathon (2006) -10k PR 33:55 -1/2 marathon PR 1:16:57 -Marathon PR (2006 St. George 2:45:09) -5k PR (Don't know, hate the distance)
Short-Term Running Goals:
-Compete in the Utah Half Triathlon!!
Did it, what a great challenge!!
Ramp up my weekly mileage.
PR at the St. George Marathon in 2009. Didn't make the Lottery. Doing the Top Of Utah instead. It's a 4:30 minute tougher race. I Still hope to PR!!
Long-Term Running Goals:
-Be a life time runner for the love of running. Mix it up. Try something new. Do a full Iron Man.
Personal:
Married for 11 years!! I have 3 daughters. My wife runs marathons as well. I'm a park ranger.
10 easy miles. Going to try and do a long one of 16 tomorrow.
Comments
From Sasha Pachev on Tue, May 29, 2007 at 23:50:59
Going long would be a bad idea. Running is not school, you cannot cram it. If you took a break, it is as if you had been sick. Ease into training gradually, and keep it steady from now on.
From Cheston on Thu, May 31, 2007 at 21:19:56
Whoop's, I haven't read my blog for a few day's. I ended up doing the long run, so I hope I don't suffer from it. Thanks for the advise Sasha.
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