Cheston's Running Blog

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Oct 03, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

-Distance running as of 2001 -11 total marathons -Boston Marathon (2006) -10k PR 33:55 -1/2 marathon PR 1:16:57 -Marathon PR (2006 St. George 2:45:09) -5k PR (Don't know, hate the distance)

Short-Term Running Goals:

-Compete in the Utah Half Triathlon!!

Did it, what a great challenge!!

Ramp up my weekly mileage.

PR at the St. George Marathon in 2009. Didn't make the Lottery. Doing the Top Of Utah instead. It's a 4:30 minute tougher race. I Still hope to PR!!

Long-Term Running Goals:

-Be a life time runner for the love of running. Mix it up. Try something new. Do a full Iron Man.

Personal:

Married for 11 years!! I have 3 daughters. My wife runs marathons as well. I'm a park ranger.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Franctic Lifetime Miles:						170.00

Thu, Apr 17, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
25.00	0.00	0.00	0.00	0.00	25.00

25 miles on the bike this morning. Wow, what a strong head wind. I averaged 11mph for the first 12.5 and averaged in the high 20's on the way back. I love a good tail wind. I hit the 47 mph mark on the way back. It got a little scary and I had to slow down. Dang road crew crack sealed the road the last few miles, which makes for some bumps.

Comments

From Wildbull on Fri, Apr 18, 2008 at 13:01:03

Hey Biker dude! if you see any Biker grandma's get there number for me would you! that is flying on the Bike, I guess you would be MR Hambuger if your front tire blew out!

From Cheston on Fri, Apr 18, 2008 at 13:28:45

Hamburger is right. I think about that often. I hope I never crash going that fast. I guess I should start wearing a helmet?

Just kidding, I never leave home without it.

I'll keep my eyes open for the hot biker grandma chicks for you.

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