10 easy miles. I was initially thinking about doing some speed, but it was sure windy, cold and snow every where. I decided instead to reserve the speed work for tomorrow and just do an easy 10 miles. It was a pretty good run. I was back in my full winter clothes this morning. I got pretty hungry after about 5 miles in, thinking about breakfast helped me make it through the run.
The dog has done all 30 miles with me this week. He had to take some time off because of the warm weather last week. I need to shave him so he doesn't kill over and die from the heat. | 