STS

good run! I ran down hill on the way out and I made it my goal on the way back to not let the uphill slow me down too much.. I finished it only about 30 seconds slower than I did it going down hill... So I was pushing pretty hard to get up! Felt really good!

A girl in my ward text me to go run.. She wanted to go find some trails.. I don't know what her Idea of trails are but we were definitely not on one! We were basically just running through the forest with no marked paths up cedar mountain a little bit. I jumped into 2 big huge revenes. Ran down one.. crossed the river twice... haha yeahh it was pretty exciting!!! who knows how far it really was.. But it was crazy! and super fun! :D

ohh what a GREAT run!! It was amazing! Thats all I can describe it as. It hurt. And I was alone so I had to actually focus to keep the pace. I loved it SOO much! 4 miles of crunchy leaves and peace! I love this fall weather when its not quite cold yet and the leaves are falling so I can step on them and AHHH it was amazing.. The pace was hard and I pushed the whole time.. I ran past like 4 groups of XC runners towards the last mile.. Ha that was a little intimidating! They must have all been heading out in different directions for a cool down cause where ever I went THERE THEY WERE! hahahaa awesome run! :D