STS

NOOOO WAY!!! omg this was sooo freaking tough!!!! I never knew four days of a break would bring you down.. I was low on energy today too though i think that might have contributed but my breathing was off and nothing flowed.. It was wierdd!!!

Up and over foremaster.. Ha it was a little better today. I got like three side cramps at once after we got to the bottom ha but it was better than yesterday so thats good! Talked to coach today after the run and he said it is going to be much harder to be on varsity next year!!! That scared me big time but I know by putting these miles in all winter and working hard in track and summer training that I can stay on there! (crossed fingers)  

Bank run with Sierra!!

Ha it looks like its just us two this winter!! It should be fun! :) Today was better. My breathing is still a little off and I have gotten side cramps the last two runs but its getting better so hopefully I'll get back into the swing of things at the least by next week! 

Just a way lame! We wanted to go a short run and then come back and lift but because of the dang spook alley we didn't really get to lift so didn't get to do much! ohh well better tomorrow!

WAYYYY FUNNN!!! I think I'm finally back! :) Went out to Green Springs and right when I got to the hill I just starting flying and I kept that up the rest the way up and then back down! It was funn! :)

what an adventure!!!!! Seriously. But it was soo fun :) Me and Sierra went out from her house down to nissons and Jumped on this trail that we have ran passed all season but never knew what was on it so we decided to find out. And find out we did. It was about a minute trail in each direction and that was it. Sorta LAMEE. From Nissons we went up to dog pound road and down and then turned at the bottom towards washington fields. We went down there and decided to jump onto the path alongside the river. It was fun but it ended soon to so we turned off into a neighborhood. We ran through that and came out on the other end and started heading down farther into washington fields past the 2 church buildings and into a neighborhood. I had stomache issues the whole time and it started getting way bad! Ha it was kind of funny but we stopped at a random ladies house and used her bathroom. Then we kept going all the way down to the end of Sandia I think it was called and stopped at the church right there which made 8.1. Ha it was such and adventure but so fun and legs didnt hurt at all. I am excited for big miles next week!!! :)