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Week starting Aug 08, 2010

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Location:

STG,UT,America

Member Since:

Sep 15, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5K- 21:44

800M-3:08

1600M- 6:40

Half Harathon- 2:40

Survived Ragnar Wasatch Back Relay 2008, 2009.

 

Short-Term Running Goals:

Get my mileage back up, and just become a consistant runner again.

Run to run and be my best. Just enjoy it, and stop comparing myself to others running abilities, because it definitely discourages me!

Long-Term Running Goals:

To enjoy a very long life of running!

Break 6 min in the mile

Break 12 min in the 3200M

Break 20 min in the 5k

break 2 hours in the 1/2

Personal:

College Sophomore at SUU.

Majoring in Psychology and Sports Medicine.

Hope to be able to Coach one day, and show kids my love for running and inspire them to reach goals and do hard things they never thought they could do. I want others to feel how I feel about running.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
12.50
Total Distance
6.00

Woke up late! Met up with the team while they were doing stretches. Went out with the girls and did 5! My legs were SOOOO tight from the 5k haha.. But it felt good to push myself.. Stopped at the park to use the restroom... My legs were still hurting really bad so I slowed down a little bit.. At the top of the hill I looked back and saw someone coming so I kept running but I wanted someone to run with so I turned around and picked up susan! It was so awesome she told me she hasn't stopped yet! I was so excited for her! I told her to keep going and pushed her all the way to the end! The first time she did a 3 miler even was last friday so she did soooo good! At the end I told her I was gonna go hard from the fence. she said she didn't think she could.. So I told her Ok thats alright but just remember there is always a little bit left in the end! And I took off and heard her coming right behind me pushing harrd all the way to the fence!! It made me SOO happy! :D Then some striders with Kimi who did awesome today too!

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Total Distance
3.50

Warm up and then headed out for a run with the girls! Its crazyy its all over!!! High school and XC and everything I loved soo much! ahh! But I decided to just go three to let my legs rest a little bit since I just started consistant like last thursday and I have been going 5 for a couple days.. Don't want to get too excited. It felt good on the way there.. Sorta lost the drive on the way back! Its hard for me to keep going when I'm alone for sure!

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Total Distance
3.00

three with Kaylee and Sierra out in Coral Canyon before they went off to school! :( It was a good run. I felt good. There pace is still a little fast for me and I struggled keeping up for a little bit but I am starting to feel better and soon I'll figure out some lifting and workouts to start doing... Taking it easy still though!

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Total Distance
12.50
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