Painter 5K 2007, 2008
Dam to Dam 9K 2007
Spectrum 10K 2007, 2008, Trails 5K 08, Snow Canyon 1/2 marathon 08
Short-Term Running Goals:
I want to run 3-4 days a week, and increase the mileage on my long run each week.
Long-Term Running Goals:
In 2009 I would like to do 2 half marathons and 1 sprint triathlon.
Personal:
I have always been athletic, but started running more seriously at the start of 2007. I had to take a few months off in the summer and fall. I had twins boys in Oct 2007 (hence the time off). I lost a lot of weight when I had them, but managed to gain some of it back. We have a double stroller, which is the hardest workout when I take the boys for a jog.
I tried so hard to do well, and about the first 4 miles I stayed in an 11 minute mile pace. By about mile 4-5 I was having issues and took a while and had to walk. I finished in 58 minutes.
After not running yesterday because of hectic schedules, I ran 3 miles today.... not much to brag about, but I did it. I ran just at a steady pace, not fast not slow. Finished in 33 minutes and 30 second!