| Location: St. George,UT,USA Member Since: Jan 17, 2008 Gender: Female Goal Type: Half Marathon Finish Running Accomplishments:
Painter 5K 2007, 2008
Dam to Dam 9K 2007
Spectrum 10K 2007, 2008, Trails 5K 08, Snow Canyon 1/2 marathon 08
Short-Term Running Goals: I want to run 3-4 days a week, and increase the mileage on my long run each week.
Long-Term Running Goals: In 2009 I would like to do 2 half marathons and 1 sprint triathlon.
Personal: I have always been athletic, but started running more seriously at the start of 2007. I had to take a few months off in the summer and fall. I had twins boys in Oct 2007 (hence the time off). I lost a lot of weight when I had them, but managed to gain some of it back. We have a double stroller, which is the hardest workout when I take the boys for a jog.
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| | 2 miles with double stroller. I took my sweet time. Thanks Mik'L for going slow with me. |
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I think this was all I ran because I went :(
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| | with double stroller. I ran a mile and bumped into Mik'l and she was nice enough to run more with me even though she was about done. So return the favor we walk a half a mile together. Then I ran the other half mile. So I ran 1 1/2 miles and walked 1/2. I think I also took my boys for a walk on Tuesday, so that was a half mile. Hey, I get the miles where I can :) Though I didn't enter that into my mileage. |
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| | With the stroller... and it is not easy :) |
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| | I ran the first mile in 10 minutes, so not bad for how poorly I have been doing, then the second mile in a little under 12. The last mile, I can't ever get under 12 minutes, no matter how good of shape I might be in :( |
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| | 2 miles with double stroller. About 1/4 of a mile into my run I noticed I had a flat tire, and didn't want that to stop me from my run because I didn't go last night, and I probably wouldn't get to go tonight. So I proceeded. Downhill I didn't even think about it, and did that mile in 12 minutes. On the way back... the dreaded UPhill.... I thought to myself... "I have been running with this stroller long enough that is shouldn't be THIS hard..." Then I remembered the flat tire! Oh, My Goodness, you don't think about how much a simple, flat tire can affect your run, but WOW!!! I highly recommend anybody running with a stroller check the air prior to leaving. Needless to say, I had to walk the last about half mile :( |
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| | two miles with Mik'L. I ditched the flat jogging stroller, my cousin was kind enough to watch the kids for me so I could go for a run!! |
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| | 2 miles in 21:24. I did the first mile in 10:30 about and the second mile in about 11 minutes. I felt like I was running SO fast, but I guess I wasn't, but I am proud I didn't the last mile in well under 12 minutes! |
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| | 2 miles with stroller. I did pump up the wheels so it was a little better, but I really feel like this should be getting easier. Oh, I remember why it was hard, we had to go to Cedar City and were there late, so the boys got to sleep a little later than normal. So anyway, I let them sleep in a bit on Wednesday...so I could sleep in a bit, and by the time we got out the door for my run it was nearly 8:30 AM... and starting to get hot. |
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| | with the stroller, and this took me a while. Around 40 minutes, but I stopped at Mik'l house and then we walk like a fourth of a mile or so. It was good, and I am hoping that all this effort I am putting into running with the double stroller will pay off. |
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| | So today I didn't technically run, but I played in a volleyball tournament yesterday and today. Trust me, there was lots of short sprints, diving and jumping involved. I am sure it accounts for at least a mile. I am so extremely sore it isn't even funny. I would say it was 3-4 hours on Friday (5-6 hours total time there, but only 3-4 of actual play time) and then about 5 hours of playing today. |
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