
| Location: St. George,UT,USA Member Since: Jan 17, 2008 Gender: Female Goal Type: Half Marathon Finish Running Accomplishments:
Painter 5K 2007, 2008
Dam to Dam 9K 2007
Spectrum 10K 2007, 2008, Trails 5K 08, Snow Canyon 1/2 marathon 08
Short-Term Running Goals: I want to run 3-4 days a week, and increase the mileage on my long run each week.
Long-Term Running Goals: In 2009 I would like to do 2 half marathons and 1 sprint triathlon.
Personal: I have always been athletic, but started running more seriously at the start of 2007. I had to take a few months off in the summer and fall. I had twins boys in Oct 2007 (hence the time off). I lost a lot of weight when I had them, but managed to gain some of it back. We have a double stroller, which is the hardest workout when I take the boys for a jog.
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| | 2 miles in 21:24. I did the first mile in 10:30 about and the second mile in about 11 minutes. I felt like I was running SO fast, but I guess I wasn't, but I am proud I didn't the last mile in well under 12 minutes! |
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| | 2 miles with stroller. I did pump up the wheels so it was a little better, but I really feel like this should be getting easier. Oh, I remember why it was hard, we had to go to Cedar City and were there late, so the boys got to sleep a little later than normal. So anyway, I let them sleep in a bit on Wednesday...so I could sleep in a bit, and by the time we got out the door for my run it was nearly 8:30 AM... and starting to get hot. |
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| | with the stroller, and this took me a while. Around 40 minutes, but I stopped at Mik'l house and then we walk like a fourth of a mile or so. It was good, and I am hoping that all this effort I am putting into running with the double stroller will pay off. |
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| | So today I didn't technically run, but I played in a volleyball tournament yesterday and today. Trust me, there was lots of short sprints, diving and jumping involved. I am sure it accounts for at least a mile. I am so extremely sore it isn't even funny. I would say it was 3-4 hours on Friday (5-6 hours total time there, but only 3-4 of actual play time) and then about 5 hours of playing today. |
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