North Salt Lake,UT,
Dec 12, 2007
Olympic Trials Qualifier
1500m - 3:59.9h (2014)
5000m - 14:53.45 (Portland Track Festival 2014)
8k XC - 25:09 (Sundodger 2011)
10k XC - 31:31 (WWU Invite 2011)
HM - 1:10:19 (Houston 2018)
Marathon - 2:28:39 (Houston 2019)
Long-Term Running Goals:
Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.
10 easy. Did a new loop through Bountiful that got me off the flat bike trail and into some hills. Absolutely perfect loop for 10 miles. 6:59 average.
10 easy, 7:04 avg. Bountiful loop.
Day off. Been trying to run though a cold, but I felt pretty crappy today.
8 easy. Felt wiped out. I think I averaged 7:40ish.
8 easy. 7:27 avg. Still feel like crap.