Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.
4x1600m cruise intervals on the track with a 200m jog (~1:10 rest). Averaged 5:23. I went into it planning on averaging 5:35 or so, but was pleasantly surprised to find that faster paces felt good.
5:25
5:28
5:21 (Had to take a bathroom break, this rest was 2:30)
5:19
Brooks Ghost 6 Miles: 4.00
NB 1400 Miles: 4.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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