Well, I still haven't run any miles. I'm thinking about going for a slow, easy jog tomorrow and see what that does for me in preparation for the "race" on Saturday. I call it the "race" now because I won't really be racing. I may be walking, but I still plan to participate, and I still think it will be a good time.
In the meanwhile, my slave driver of a co-worker has *forced* me to go up and down the stairs today about 100 times. Burt.... you are so evil!!! LOL This morning my leg didn't hurt, but it does now. I can definitely feel it. Maybe that's good though... I mean sometimes you have to fight fire with fire right? Okay, maybe not. Perhaps I should listen to the wise people who have told me to take it easy, ice, and relax! Hmmm... |