| Location: Mesa,AZ,united states Member Since: Aug 18, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: (2009) London't Run 10K - 51:59 :o)
(2009) "Ostrich Festival" - 5K (25:21) Another PR! :o)
(2010) "Ostrich Festival" - 5K (28:54)
(2010) "Fight for Life" - 5K (26:49) 2nd for Age Division!
(2010) "Women's Half Marathon" - (2:16:40)
(2010) "Shun the Sun" - 10K (58:19)
(2010) "Mesa Mi Amigos Turkey Trot" - 10K (57:45)
(2010) "12 K's of Christmas" - 12K (1:14:13)
(2011) "Sedona Marathon" - FULL Marathon (5:21:58) Short-Term Running Goals: Run a half marathon (October 2008)
Run a sub 27:00 5K (November 2008)
Run a Sub 2:00:00 1/2 Marathon
Run a marathon
Long-Term Running Goals: Live a long, heathly life but more importantly, teach my family how to live healthy. Personal: I am a lucky lady. I'm married to the best husband ever, and we have 3 beautiful kids (ages 4, 2, and "new here").
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| Running Miles | Swimming Yards | Bike Miles | 58.45 | 0.00 | 62.75 |
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| Running Miles | Swimming Yards | Bike Miles | 2.50 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 10.00 |
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| Running Miles | Swimming Yards | Bike Miles | 3.25 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 10.00 |
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| Running Miles | Swimming Yards | Bike Miles | 4.50 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 8.50 |
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| Running Miles | Swimming Yards | Bike Miles | 6.25 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 2.25 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 5.35 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 9.50 |
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 6.25 |
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| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 2.70 | 0.00 | 0.00 |
| Went on an easy run! It was a good way to start the week! |
| Comments(8) |
| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| I may have run a little slow this morning... it took me 1 hour to run 5.5 miles, but I feel great! I'm so happy I got out of bed this morning, and out on the street! |
| Comments(7) |
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 10.00 |
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Cross-training today on the bike. I ride a mountain bike, so it takes quite a lot of effort to go fast. Does that sound right, or am I just slow? (I was riding about 12 mph) |
| Comments(3) |
| Running Miles | Swimming Yards | Bike Miles | 6.40 | 0.00 | 0.00 |
| I got up later than normal, and ended up running in the heat. Yuck! |
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| Running Miles | Swimming Yards | Bike Miles | 2.50 | 0.00 | 0.00 |
| Easy 2.5 miles this morning! I think I may be coming down with something though, because my throat feels like it has a cut in it. o-well |
| Comments(4) |
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 0.00 |
| good crud!!! There has to be something about Monday night to Tuesday early morning thart makes my little Melanie (8 month old) decide to keep me up. I decided to go back to sleep when my alarm went off at 4:20 because I had been up since before 3 and have an important meeting to go to today. Don't tell Sasha :o). I can't run or bike after work because it's too hot to take Melanie out there, so I guess it's another cross-training Tuesday for me. |
| Comments(5) |
| Running Miles | Swimming Yards | Bike Miles | 5.25 | 0.00 | 0.00 |
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This morning there was a lightning storm, so I decided to hold off running until this evening. I usually don't run at night, infact, I'm usually in bed by 8:30 pm, but couldn't run until Brandon (my husband) got home from mutual. So, I left my house at 8:40 pm. I ran 5.25 miles but made it home by 9:22pm. I'm pretty proud of myself. I knew I was doing good, but I didn't think I was going *that* fast.
Okay, off to bed! Good night!!! |
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 0.00 | 8.50 |
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It was a little difficult getting out of bed this morning (since I went to bed about 1.5 hours later than I normally did last night, among other things), but I'm sure glad I did. I did an 8.5 mile bike ride. I was going to do 10 miles, but I got sick of sitting at a light and decided to turn rather than go straight. I'm okay with that though. :o).
This morning I decided to experiment with my gears a little to see if I could get in "the groove" while riding at a higher gear level, and I think I may have messed something up. It's a good thing I'm married to a mechanic. He might not be a bike mechanic, but that man can fix almost anything! :o)
All in all, I think I kicked some tail. (LOL) Now it's time to get ready for work. |
| Comments(3) |
| Running Miles | Swimming Yards | Bike Miles | 2.50 | 0.00 | 0.00 |
| Melanie and I went for a short run this morning. It is a little hard to run with a jogging stroller, so I was slower than I normally am, but I'm okay with that. (I think it added 2 mins to my time). Melanie was a big hit when we ran past the local elementary school. All the school children that were walking to school had to say hi to her. I thought that was kind of fun. |
| Comments(2) |
| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
| We went camping this weekend for my husband's birthday... but I still got my rear in gear and ran. If we were in town, I would have ran close to 7 miles, but we were most definiately NOT in town. I always knew that it would be harder running in higher elevations, but I didn't know it would kick my rear that much. So, 4 miles it is. And I'm lucky I could even do that. It was definiately uphill... both ways... in the snow!!! |
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| Running Miles | Swimming Yards | Bike Miles | 58.45 | 0.00 | 62.75 |
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