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Week starting Jul 10, 2011

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Member Since:

Jun 11, 2011

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

ninth member of the PV freshman 5!

best 800 - 1:59

best mile - 4:26

best 2mile - 9:45

best 3mile - 15:26

best 5k - 16:06

2011:

region 9 JV champ

pine view cross country varsity 

2012:

3rd team all state xc Utah 3a

9th place at state in the 1600, 4:28

2013:

2nd place at state xc by 5 seconds. Team place 3rd.

first team all state xc Utah 3a

 

 

 

 

 

 

Short-Term Running Goals:

short term running goals:

I just finished my LDS mission, so this summer I am getting back into running shape. Run in the morning, swim and light strength lift in the afternoon.

Red-shirt at USU this fall and get ready to compete in the spring.

 

Long-Term Running Goals:

long term:

Make it on the USU A-team

Personal:

I just returned from a LDS mission. I served in the Bakersfield CA area. 

Now, I'm a student at USU, running there and majoring in Bio-engineering. 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Pegasus 30 Lifetime Miles: 108.50
Totals
Total Distance
17.00
Mon, Jul 11, 2011
Total Distance
8.50

pretty tough....really tough!! i have only ran 5.5 miles in the last week and a half so a long run wasent too easy but i tried as hard as i could. after the hell hole hill (say that 5 times fast) i picked up the pace alot.

life lesson.... dont send a friend request to timmy?

Comments(2)
Tue, Jul 12, 2011
Total Distance
8.50

morning run: 5.5 AWESOME! haha kinda, it was tough but after yesterdays run it felt like nothing.

afternoon: 3 it wasent as hot as i though it would be, we kept it nice and easy and it felt great to lift again.....i feel so powerfull....so strong....

Comments(1)
Totals
Total Distance
17.00
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