| Location: Mesa,AZ,USA Member Since: May 12, 2008 Gender: Male Goal Type: Other Running Accomplishments: I started running again in 2007 after 14 years of not running.
Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)
2 mile - 11:10 (high school 1992)
5k - 21:54 (11/18/2010 Tempe Road Runners 5k)
10k - 48:29 (5/9/2009 Race for Hospice)
Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)
1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)
Marathon - 4:33:09 (11/21/2009 Mesquite Marathon) Short-Term Running Goals: Run a half marathon in under two hours.
Run a marathon in close to 4 hours. Long-Term Running Goals: Stay healthy long enough to live through the millenium. Personal: I am married and have six kids.
Blog title explanation
Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, Doone, Eight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, Jun, Kelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RAD, Rhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
Asics Gel DS Trainer 17 Miles: 3.15 | Mizuno Wave Inspire 7 Miles: 3.46 |
|
|
| | Welcome to my snoozefest of a blog. I hoped so desperately that something exciting would happen today on my run, but nothing did. I started to think that I'm going to have to create my own excitement. But I just don't have it in me anymore. I'm old Gandalf. I know I don't look it, but I'm beginning to feel it in my heart. I feel... thin. Sort of stretched, like... butter scraped over too much bread.
|
Asics Gel DS Trainer 17 Miles: 3.15 |
|
| Comments(6) |
| |
Emily is starting to get sick. She had a rough night last night. She had an accident at 1am, which I had to take care of even though she wanted her mommy to. Then she had another accident and started throwing up later. But when I got up this morning at 5:30am, I didn't feel sleep deprived. So, that was good. However, I had the runs. I tried to take care of it, but as soon as I started putting my running socks on, the runs became the squirts. So back to the drawing board. And by drawing board I mean toilet. Oh. You knew that? Finally I was ready to run. I was hoping to go 5.4 miles, but my back started hurting, so I cut it short. Then I got ready for work and decided to ride my bike since I didn't have to put Emily on the bus. 9.25 miles at 13.4 mph. Shoulda left 10 minutes before than what I did, but oh well. My back really started to hurt during the day. I was really hoping my bike ride home wouldn't aggravate it more. 9.75 miles home, cuz I take a different route. I think it did loosen up my back some. I tried out my new TENS unit for the first time and iced my back. I feel better now, but should probably take tomorrow off from running. :(
|
Mizuno Wave Inspire 7 Miles: 3.46 |
|
| Comments(6) |
| |
9.25 miles on the bike to work. I left my Garmin at work yesterday after turning it on to locate satellites. Fortunately it was still there. Unfortunately its battery is dead. Also, unfortunately I left my keys at home today thinking I wouldn't need them because I'm not driving. However, I do need to get into my office. Fortunately there is a spare key up front. Fortunately I got to ride my bike to work today. Unfortunately that means Emily is still sick. I think I could make a fortune telling people their fortunes. Or unfortunes.
9.75 miles home. I felt good, but my back gradually seized up, and I want to cry like a baby.
|
| Comments(20) |
| | Well, Marathon Dreamer is going to run in the Javelina Jundred Saturday/Sunday, and I was going to pace her for one of her 6 loops. Sadly, I had to call her and say there's no way I can do it. My back hurts so bad right now. I went to the chiropractor this morning, and it feels a little better. Dag nabbit! |
| Comments(27) |
| |
Asics Gel DS Trainer 17 Miles: 3.15 | Mizuno Wave Inspire 7 Miles: 3.46 |
|
|
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|