| Location: Mesa,AZ,USA Member Since: May 12, 2008 Gender: Male Goal Type: Other Running Accomplishments: I started running again in 2007 after 14 years of not running.
Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)
2 mile - 11:10 (high school 1992)
5k - 21:54 (11/18/2010 Tempe Road Runners 5k)
10k - 48:29 (5/9/2009 Race for Hospice)
Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)
1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)
Marathon - 4:33:09 (11/21/2009 Mesquite Marathon) Short-Term Running Goals: Run a half marathon in under two hours.
Run a marathon in close to 4 hours. Long-Term Running Goals: Stay healthy long enough to live through the millenium. Personal: I am married and have six kids.
Blog title explanation
Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, Doone, Eight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, Jun, Kelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RAD, Rhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| Asics Gel 3030 Miles: 3.00 | Asics Gel DS Trainer 17 Miles: 6.25 |
| |
|
| |
9 and a quarter miles on the bicycle to work. I haven't really rode my bike in over two years. It felt great.
| |
| | Comments(3) |
| |
9 and three quarter miles on the bicycle on the way home from work. I realized when I got on that my bum bum was sore from the ride to work.
9 and one quarter miles back to work.
| |
| | Comments(6) |
| | 9 and three quarter miles on the bicycle to work. I need to bring my Garmin to see how I'm doing. | |
| | Comments(4) |
| |
It was 80° out at 10am when I wanted to go running. But I pitter-pattered around until noon. Then it was 89°, but I went anyway. As I was running down the street, two ladies slowed down and started whistling and hooting at me. One of them asked me if I wanted a ride.
|
| Asics Gel 3030 Miles: 3.00 |
| |
| | Comments(4) |
| |
This morning I met with two of my Napa Valley Ragnar teammates, Jess and Billy, and two of their friends, Stan and Lina. We ran up South Mountain. Well, we walked some of it, too. But we got there at 5:30am to beat the heat. It did get hot. Or maybe I'm too much out of shape. Anyway, it was a good time.
Good luck to those running the TOU Half Marathon.
|
| Asics Gel DS Trainer 17 Miles: 6.25 |
| |
| | Comments(6) |
| |
| Asics Gel 3030 Miles: 3.00 | Asics Gel DS Trainer 17 Miles: 6.25 |
| |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|