Go, you chicken fat, go away!

Week starting Jul 28, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBurt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Mesa,AZ,USA

Member Since:

May 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running again in 2007 after 14 years of not running.

Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)

2 mile - 11:10 (high school 1992)

5k - 21:54 (11/18/2010 Tempe Road Runners 5k)

10k - 48:29 (5/9/2009 Race for Hospice)

Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)

1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)

Marathon - 4:33:09 (11/21/2009 Mesquite Marathon)

Short-Term Running Goals:

Run a half marathon in under two hours.

Run a marathon in close to 4 hours.

Long-Term Running Goals:

Stay healthy long enough to live through the millenium.

Personal:

I am married and have six kids. 

Blog title explanation

Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, DooneEight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, JunKelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RADRhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Inspire 7 Lifetime Miles: 803.99
Asics Gel 3030 Lifetime Miles: 204.85
Saucony Hurricane 13 Lifetime Miles: 149.22
Asics Gel DS Trainer 17 Lifetime Miles: 87.49
Mizuno Wave Inspire 9 Lifetime Miles: 800.59
Brooks Ravenna 4 Lifetime Miles: 88.83
Mizuno X10 Trail Lifetime Miles: 180.06
Mizuno Wave Inspire 10 Lifetime Miles: 802.77
Asics Gel Kayano 21 Lifetime Miles: 56.47
Mizuno Wave Inspire 11 (blue) Lifetime Miles: 800.75
New Balance 1260v5 Lifetime Miles: 9.19
Reebok Floatride Lifetime Miles: 8.23
Total Distance
4.14
Brooks Ravenna 4 Miles: 1.86Mizuno Wave Inspire 7 Miles: 2.28
Weight: 0.00
Total Distance
1.86

It's been almost 3 months.  I finally laced up a pair of running shoes and got out the door.  I didn't go far, but it's a good start.

Brooks Ravenna 4 Miles: 1.86
Weight: 0.00
Comments(19)
Total Distance
0.00

Well, instead of going running this morning, I decided to ride my bike to work. So I got all my stuff ready to go and that was no small task. I packed my back pack with my  work shirt, three lunches, and my gate clicker. I filled up my water bottle and tucked my pant leg into my sock. I haven't rode my bike in forever because the back tire was flat. We got it fixed weeks ago, but I hadn't put it on yet. So I put it on while one of the kittens was bothering me. Then I went t
Jul 30, 08:39 AM
o test drive it and the front tire was flat! So I tried airing it up with this pump my wife bought me that clicks to the side of my bike. Then I discover that one of the plastic connections is broken. Then I can't even air up my tire because it doesn't have the right adapter! On top of that I had to wake up my daughter multiple times to watch Emily because both my wife and I were going to work. When she finally did get up, she locked me out while I was filling my radiator up with water! So
Jul 30, 08:39 AM
, excuse me if I'm in a grumpy mood today!

Weight: 0.00
Comments(14)
Total Distance
2.28

Last night I went with the 12 to 18 year old boys from church to camp out at Roosevelt Lake.  This morning I went on a little run.  It felt good and had just enough elevation gain to make for a good workout.  Later I swam in the lake.  Then I sat at the edge of the lake and got the seat of my shorts all sandy.  Then I was going to ride in someone's boat, but I didn't want my sandy bottom to  get all over their boat so I jumped off the dock into the water.  Then when I went to climb back in I think I cracked a rib on the dock.  Then I rode on one of those big tube thingies and bounced around on my rib cage.  Now it hurts.  Then the end.


 

Mizuno Wave Inspire 7 Miles: 2.28
Weight: 0.00
Comments(17)
Total Distance
4.14
Brooks Ravenna 4 Miles: 1.86Mizuno Wave Inspire 7 Miles: 2.28
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: