| Location: Mesa,AZ,USA Member Since: May 12, 2008 Gender: Male Goal Type: Other Running Accomplishments: I started running again in 2007 after 14 years of not running.
Mile - 4:59 (high school 1992), 5:57 (9/21/2010 ARR Open Mile)
2 mile - 11:10 (high school 1992)
5k - 21:54 (11/18/2010 Tempe Road Runners 5k)
10k - 48:29 (5/9/2009 Race for Hospice)
Unofficial 10k - 47:11 (1/27/2011 Red Mountain Park)
1/2 marathon - 1:49:00 (4/4/2009 Havasu Half)
Marathon - 4:33:09 (11/21/2009 Mesquite Marathon) Short-Term Running Goals: Run a half marathon in under two hours.
Run a marathon in close to 4 hours. Long-Term Running Goals: Stay healthy long enough to live through the millenium. Personal: I am married and have six kids.
Blog title explanation
Bloggers I've met in real life: 1MileToGo, Aaron Kennard, Andrea North, Arizona Desert Monsoon, auntieem, Bec, Ben, Benjamin, Bonnie, Camille, Cari, Collin Anderson, David Holt, Doone, Eight Kid Mom, Erico, Flatlander, Gary, Jake Krong, JamesW, Jose, Josse, Julieesplin, Jun, Kelli, Kerri, KP, Kyle Dion, Lightitup, Little Bad Legs, Lybi, Marthon Dreamer, M, Mary Ann Schauerhamer, Misty, Nan, Peds Endo Doc, Rachelle, RAD, Rhett, Riley Cook, Rossy, runningafterbabies, Sasha, Scott Hughes, Scott (Kelli's husband), Scott Wesemann, Slow Joe, Spencer Simpson, Stephen, Steve Piccolo, Susie, The Rookie, Toby, Tracy, Twinkies, TylerS, Walter Favorite Blogs: |
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| Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 3.03 | Asics Gel 3030 Miles: 3.90 |
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We got a nice Arizona Desert Monsoon last night. I slept through it, but I saw the aftermath this morning. Trees blow over. Branches in the road. PUDDLES in the street! My 3 miles felt fine this morning. My breathing was nice and relaxed. My legs felt good. It was just incredibly humid. I had my own monsoon going before long. Time - 27:18 (avg. pace 9:01) Splits - 9:15, 8:54, 8:56, 0:13 ******************************************************************************* The other day I saw this picture of myself and thought, "Dayyyng, I looked good!" I haven't done a P90X workout since Oct. 3rd of last year. So I finally broke down and brought it with a little Chest and Back/Ab Ripper X. I can barely type now. 
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| Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 3.03 |
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| | Last night (because I'm writing this Wednesday morning) ended up being a long night with the first planning meeting of the year for the Sharing Down Syndrome Arizona Walk. I wanted to get a run in before my P90X workout, but it didn't work out. I did Plyometrics X. Now I know why most people give up. Wow, I'm sore! I also just got news that a friend of mine lost her job last week and is in the hospital. I'm not sure if whatever's wrong with her caused her to lose her job or if she lost her job and did something crazy that ended her up in the hospital. Time will tell.
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Ok, so I posted a link to my fundraising page for the Sharing Down Syndrome Arizona chapter on Facebook. I put as my goal to raise $500. After less than a day I'm already 30% of the way there! I might as well post it here to. Don't tell Sasha.
http://www.sharingds.org/BWTeam/Details/208
If everyone can just throw in a dollar or two, I'll get there in no time. The SDSA org. provides much needed support for the families with Down Syndrome children. So many people just don't know what to expect, and SDSA helps support and educate them on how wonderful it is to have a special little child with DS.
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I finally am mobile enough to kind of jog a few miles. Holy moly! I don't remember P90X being so hard. Well, I was supposed to meet my Ragnar team this morning, but I was the only one that showed up. DOGGED! I ran all by me onesy. There was a steady sprinkle the first mile. The other three miles my sweat compensated for the lack of precipitation. Time - 37:21 (avg. pace 9:35) Splits - 9:38, 9:29, 9:34, 8:40
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| Asics Gel 3030 Miles: 3.90 |
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| Mizuno Wave Inspire 4 White/Classic Blue/Raven Miles: 3.03 | Asics Gel 3030 Miles: 3.90 |
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