Natural progressive this morning out and back on Canal. 8:56, 8:26, 8:10, .22 @7:45AP. Legs felt good. Didn't know I was even doing this until I checked my watch. 8:29AP
out and back on Canal with some neighborhoods added in between. Legs felt good the whole time. another incredible fall morning. windy here in Draper. solo effort. enjoyed anpther week of running. 8:35AP