PM: Did not get a chance to do this run in the AM like I would normally do, but I was glad I got to put in a few miles knowing I am going to do a LR in the morning. I started the run at 7:20 pace and finished at 6:20 pace. Felt easy actually. Starting to feel like my base is really helping my legs feel better and more in shape. We shall see how my LR goes tomorrow. This will be a good sign to go on. |