I was a decent runner when I was younger, now just loving the second wind in life...
Short-Term Running Goals:
Boston Marathon - 3:04:21 3112th/1978thAG
Long-Term Running Goals:
Enjoy running with the Kenyans again...
Personal:
Work Hard, Play Harder and Have Fun! Make It Happen...
This is my mantra...
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
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Year:
0.00
Wed, Mar 27, 2013
Total Distance
6.00
Lunch: Got to meet up with Jeff and do a 6 mile loop with him. Great convo and good guy here in IF. Nice to finally meet some people to run with while I am up here for work. Gorgeous day. Lower back felt pretty tight. 7:12 avg.
Comments
From jtshad on Wed, Mar 27, 2013 at 13:32:46 from 141.221.191.225
I hope your back loosens up today. See you tomorrow morning.
From SpencerSimpson on Wed, Mar 27, 2013 at 13:35:05 from 69.20.170.106
@jeff yeah thanks for the great convo today. sucks getting older :) see you and curt in the morning. wake me up at mile 3...
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