Afternoon: The whole day has been turbulent winds outside. I kept pushing off the workout thinking that the winds would calm down. When I say winds, I mean 40mph. I am not a fan of wind. Should have run this workout on the TM. WU about 2 miles then 2.25 miles @MP (6:30avg.) Felt fine just was not in the mood to battle the winds. CD 3 miles. Pathetic workout. Really just didn't have it today mentally. Happy Birthday to my little man Solomon who is 5 today. Wish I could be with him... | 