AM: Met Matt and Mike @Matt's house. Easy 10 around the Turkey Point Loop. Crazy winds from all sides today. Enjoyed the push. Conversation was fantastic as normal. Really fun time after the morning run meeting up with some families and friends that were all doing the 10k/5k today in AF. Fun seeing these kids push through pain and honest course to accomplish their goals. Started out with Matt's oldest Ryan who did awesome. At the half way point dropped back to run with Mike and Ezra. Kid is only 7 and had eye of the tiger. At about 2.5 I went back to look for Brandon and his son Lincoln. Lincoln was happy go lucky and had an awesome couple of surges to PR. I think every kid got a personal best. I went with Carina and Rachelle to get her sister who was running the 10K. She beat her goal time by 3 minutes. It was really cool to see people starting their running careers today or trying to get a PR. Really fun to able to help others that want it to get better. Enjoyed visiting with the guys families. Great people... another easy 5 miles
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