AM: Got up at 7 and treked down to the Mt. Nebo Half to cheer folks on. Great to see some familiar happy faces and there and meet some new ones. Always good to be part of race whether you run or spectate. Great temps for a run today for sure.
LUNCH: Got a quick stairmaster session in @ L20 aerobic pace for sure. 4.56 miles in 30 mins.
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