Lunch: Wanted to do some shakeout miles today. Don't know if it's the recovery jitters or what it is but just wanted to run today. I normally like taking Sunday's off. Went out with Ben M. very conservatively with the idea that I would just pickup as I went. 8:30 pace and then 7:30 pace in the middle to 6:45 pace the last few miles. Legs still feel a little sore but overall starting to feel some normalcy again...
Really cool to hear and see the race reports from the weekend. Conrats to everyone this weekend. Some great runners running well and look forward to everyone getting healthier... | 