AM: Scott's house for a group run. Matt, Scott, Toni and Reed. Felt good this morning. Matt broke down his race report. Very good mental toughness example. Reed and I had a good convo the rest of the run. Through in about 4.5 at MP. Easy last 1.25. Nice temp this morning. Feeling a little better. More at lunch...
7:01AP
Lunch: Tested the new ride 7 vs. Brooks Ghost. Not even close to comparison. The new ride is fantastic. Did 4 miles easy with Matt on the test. Great convo with Matt again. Thanks to Jake for coming out. 7:40'sAP...
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