AM: Group run with Toni, Mike, Scott, Reed, Chad and Dan. Perfect weather with no wind this morning. Felt like Heaven. Started out very comfortable. Legs are starting to feel very good again. I fell lighter too. After mile 3 Chad and I picked up a bit and ran comfortably the rest of the way. The rest of the guys looked very fresh coming off races and LR's Sat. Great guys to train with. I am going to enter Leopard after how I felt today. Excited to scream a little Sat. morning...
Weights: Chest, abs and calfs... |