I was a decent runner when I was younger, now just loving the second wind in life...
Short-Term Running Goals:
Boston Marathon - 3:04:21 3112th/1978thAG
Long-Term Running Goals:
Enjoy running with the Kenyans again...
Personal:
Work Hard, Play Harder and Have Fun! Make It Happen...
This is my mantra...
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, May 22, 2013
Total Distance
10.53
AM: Easy miles with Mike, Scott and Matt from Matt's house on the Turkey Point Loop. Felt tired from yesterday @ about 8.5 mile mark. Enjoyable run. Great conversation and good stories...
Weights: Bis and Tris...
Comments
From Rachelle on Wed, May 22, 2013 at 10:02:26 from 199.190.170.22
Nice miles and great workout yesterday. Solo workouts like that are really tough but you stuck with it and should not be dissapointed at all.
From SpencerSimpson on Wed, May 22, 2013 at 12:43:54 from 63.82.19.2
@R thanks. I am glad I just didn't die and the body did not fall apart. :)
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