Location:
Ogden,UT,
Member Since:
Nov 21, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
Finished my first 100 miler in '10, the Bear 100 in 26:05.
55K 5:13
50 mile 7:47
Big Horn 100 Mile 24:54
Squaw Peak 50:
2009: 13:48 (140th OA)
2010: 11:06 (26th OA)
2011: 10:01 (7th OA)
Short-Term Running Goals:
2012 schedule:
Red Hot 50K+ (5:23)
Buffalo Run 50 mile (7:47, 1st AG, 7th OA)
R2R2R
Squaw Peak 50 mile (11:40)
Big Horn 100 Mile (DNS)
Loco
Bear 100
Chimera 100
Zion Travers (Done)
Long-Term Running Goals:
God created skis and surfboards to keep the truly gifted from ruling the world.
I've finally let go of my preconceived notions of what it's supposed to feel like to run. - Geoff Roes
"If I had eight hours to chop down a tree; I'd spend six of them sharpening the axe." Abe Lincoln
Personal:
Favorite Blogs:
easy run 35 min
rt repeats x5 2:11 14 15 18 33 28:50 wu/cd
Easy/moderate 45 minuts
Hot and tired malan's 40 minutes, too hard an effort for that time
0
Indian o/b to malans basin. easy pace. malans felt tough, hot, felt good coming out of basin and on down. 16ish miles 5400 vert ish 3:50 ish
