| Location: Ogden,UT, Member Since: Nov 21, 2009 Gender: Male Goal Type: Other Running Accomplishments: Finished my first 100 miler in '10, the Bear 100 in 26:05.
55K 5:13
50 mile 7:47
Big Horn 100 Mile 24:54
Squaw Peak 50:
2009: 13:48 (140th OA)
2010: 11:06 (26th OA)
2011: 10:01 (7th OA)
Short-Term Running Goals: 2012 schedule:
Red Hot 50K+ (5:23)
Buffalo Run 50 mile (7:47, 1st AG, 7th OA)
R2R2R
Squaw Peak 50 mile (11:40)
Big Horn 100 Mile (DNS)
Loco
Bear 100
Chimera 100
Zion Travers (Done) Long-Term Running Goals: God created skis and surfboards to keep the truly gifted from ruling the world.
I've finally let go of my preconceived notions of what it's supposed to feel like to run. - Geoff Roes
"If I had eight hours to chop down a tree; I'd spend six of them sharpening the axe." Abe Lincoln
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| | Indian o/b to malans basin. easy pace. malans felt tough, hot, felt good coming out of basin and on down. 16ish miles 5400 vert ish 3:50 ish
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| | Pretty easy all week. 2 good runs at red fish, baron pass run was awesome. Ran a good clip on the down. Climbing legs feel awful, heavy, slow, hr high when going up. Another easy week I think. | | Add Comment |
| | Super easy 40 min. | | Add Comment |
| | pow mow 6 ish and skyline damage pics
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| | marked skyline with T. 13 miles easy pace. hot. dislocated finger
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| | Mt allen 2:33 Mt ogden down GP from wheeler 4:45 rt
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| | 50 min 27th to north to WF loop., Legs felt good for first time in 3 weeks. New shoes?
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| | RT WO 2:14, 18,19,25, 27 Hard!
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| | easy 40 recovery a little hiking
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| | monday loop (full with north loop) burner in the heat and smoke. 39 to gate, 19:55 on split. 59 total.
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| | IT ob. Slow and easy. | | Add Comment |
| | FB to LR to Beaver summit. love running that section. 2 hours incl stops to lr causual pace. easy run hike 3miles up to beaver summit. down fb road to finish low 7 on tired legs felt easyish. 3:35 total all stops. 16.8 miles.
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| | 1.5 hours taylor canyon to top.
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| | Mt ogden travaerse with t. 25 miles, 7600 v, hot, outta water
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| | bst to bues at dusk. good one
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