Location:
Ogden,UT,
Member Since:
Nov 21, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
Finished my first 100 miler in '10, the Bear 100 in 26:05.
55K 5:13
50 mile 7:47
Big Horn 100 Mile 24:54
Squaw Peak 50:
2009: 13:48 (140th OA)
2010: 11:06 (26th OA)
2011: 10:01 (7th OA)
Short-Term Running Goals:
2012 schedule:
Red Hot 50K+ (5:23)
Buffalo Run 50 mile (7:47, 1st AG, 7th OA)
R2R2R
Squaw Peak 50 mile (11:40)
Big Horn 100 Mile (DNS)
Loco
Bear 100
Chimera 100
Zion Travers (Done)
Long-Term Running Goals:
God created skis and surfboards to keep the truly gifted from ruling the world.
I've finally let go of my preconceived notions of what it's supposed to feel like to run. - Geoff Roes
"If I had eight hours to chop down a tree; I'd spend six of them sharpening the axe." Abe Lincoln
Personal:
Favorite Blogs:
1:25 easy pace, loopage. enve to discovery loop.
Rainbow hill x 5. Effort good. 2:30-2:45 each. 20 min after
Easy recovery 30 min very slow. C Gym 1 hour.
Mtn lion loop. mod/hard out. Full on back. 1:01.5
Easy 30 min
27th to rainbow. Rainbow to hut in 48 at a very easy effort. 2 hours total.
