Location:
MA,USA
Member Since:
Jul 06, 2009
Gender:
Female
Goal Type:
Local Elite
Running Accomplishments:
5 miles: 30 min 7/4/09
Hartford Half Marathon: 1:24:34 11/10/2009
Short-Term Running Goals:
run a 5 min mile
Break 30 min for 5 miles
New Goal: Break 27 minutes for a 5 mile
break 20 min for 5K
run 1:30 half marathon New Goal: run a 1:20 half marathon
run sub 3 hour marathon
Long-Term Running Goals:
same as above plus stay healthy and happy
Personal:
college student
about of 8.5 miles on sidewalk (i think) in 61 minutes. ankle exercises
7 miles in 56 minutes... recovery run at about 8 min mile pace. ankle
exercise. on sidewalk with 1.5 miles on dirt
11 miles (about) in 83 minutes so averaged about 7:30 minute miles., ankle exercises
6 miles in 45 minutes at 7.5 minute miles
8 miles at probably 7:45 min mile pace in 62 minutes. Ankle exercises
6.5 miles in 45 minutes and ankle exercises. 6 min mile pace