Muscles are still a little tired and sore, but today's run felt good and helped get rid of any lingering soreness.
Kinvara 3 Miles: 4.00
Weight: 0.00
Comments
From Tara on Tue, Nov 06, 2012 at 16:25:02 from 75.169.142.155
Exactly! A run always does the trick. I bet you're still feeling so good about your half. You should!
From allie on Tue, Nov 06, 2012 at 18:35:50 from 97.117.94.98
very nice -- you are smart about recovery.
congratulations on such an awesome half on saturday. way to run! big things in store for you at ogden 2013.
From Rachelle on Thu, Nov 08, 2012 at 13:17:12 from 159.212.71.200
Nice recovery run Brooke and I am glad you are feeling good after your awesome race Saturday.
From RAD on Tue, Nov 13, 2012 at 14:40:47 from 67.171.119.50
So how has your week been? hoping just busy and no injuries!
From Brooke on Wed, Nov 14, 2012 at 16:43:40 from 174.27.200.236
Thanks guys! I've had a good week Rachel, thanks for checking up on me. No injuries and feeling great! Just taking it easy since there's no racing for awhile. Feels good. Just updated my blog. Hope you're doing well!!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
