glidergirl

December 27, 2024

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Location:

North Salt Lake,UT,

Member Since:

Jan 04, 2011

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 5K 
    • '08 SLC 33:11
    • '10 Winter Series 24:49
    • '10 Salt Lake Run Co 23:37
  • 10K 
    • '98 Des News 56:33
    • '99 Des News 49:52
    • '10 Des News 44:48
  • Half 
    • '10 Canyonlands 1:54:22
    • '10 SLC Half 1:45:32
    • '10 Provo Valley 1:44:04
    • '10 Provo River 1:43:56
    • '10 Snow Canyon 1:40:18
    • in 2012 I did Snow Canyon at 5 months post baby and got 1:45 - I was pretty proud about that!
  • Full
    • '08 SGM 5:54:00
    • '10 SGM 3:55:19

 

Short-Term Running Goals:

Focusing on cardio and strength training so I can push baby out in record time come early spring '15. ;)

Long-Term Running Goals:

Qualify for Boston.

Break 1:40 in the half.

Personal:

We have a 2 year old girl and we're expecting baby #2. :) I'm a NICU nurse working full-time nights.  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 Lifetime Miles: 63.20
Asics Nimbus 15 Lifetime Miles: 62.00
Fri, Oct 19, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.200.000.000.006.20

10K on the treadmill, 55:49 (AP 8:58)

abs with 3 x 1 min planks 

C'mon down AP!!  Hahaha.  Finally got out of the 10's for good, now I want to see more 8's!  Don't ever injury your achilles (3 months off running) while in nursing school and then get pregnant right after without cross training adequately enough or you'll be finding yourself writing posts like this!  ;) 

Kinvara 3 Miles: 6.20
Weight: 140.40
Comments
From NatalieK on Fri, Oct 19, 2012 at 14:40:13 from 24.2.101.184

Awesome. When your "easy" pace becomes easier at a faster pace (does that even make sense?) you know you're getting more fit and becoming a faster/better runner. Good job!

Sounds like a deadly combo. :) I've done something similar, tore my ACL and then three days later found out I was pregnant. I didn't end up running for like a year! When it happens, it all happens at once!

From Rachelle on Fri, Oct 19, 2012 at 15:54:11 from 159.212.71.25

You are making such awesome progress Brooke! Way to go and great job with the ab work too. :)

From Kelli on Fri, Oct 19, 2012 at 17:46:35 from 67.172.235.55

OK, I will do my best to not get pregnant! But these achilles injuries---I swear they never go away!

Great job on that average pace. I need to visit your blog more often, that cute picture in the bucket makes me smile! She is so dang cute. I miss having babies!

From catherine on Fri, Oct 19, 2012 at 18:45:39 from 69.169.149.5

Good job on the AP!

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