Bret

AM - 6 miles from the hotel in Mass along the Main Street drag into Concord.  Very nice scenic run...daughter's early labor suggests a possible delivery even today. 

AM - 6.5 miles in Concord Mass - found a new route this morning but made some turns that added a bit more distance than I had planned.  

AM - 6.5 miles from the hotel in W. Concord to the town and picked up the Bruce Freeman Rail Trail - which was a very nice rails to trails paved pathway through the countryside.  Very well marked with stone mile markers every .25 mile with benches and flashing cross walks for the occasional road crossing.  Temps were in the upper 30's but it was sunny and crisp making for a nice run.  

AM - 5 miles on the Bruce Freeman trail in W. Concord from the hotel.   Heading home for a few days - baby has not arrived yet, so I have a few things I need to do at the house before returning.  

AM - 5.25 miles from out Dinsmore and East Bluff.  Delayed starting the watch until warmed up - kept the pace at just below 8:30 again. 

AM - 4.50 miles with Dan on the Milton trail.  Did a short warm-up while waiting for his arrival and that allowed for a faster overall pace absent a normally slow first mile. 

AM - back in Boston / Concord area - 10.5 miles on the Bruce Freeman trail.   Daughter is scheduled to be induced on Monday if she does not deliver before then - so staying for the duration this time.   Quick pace this morning.   Watch battery died at 7 miles and then I switched to using my phone.  Probably faster and more effort than I should have been doing but was very pleased with my fitness this week.