Bret

Week starting Feb 15, 2026

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38 (High School)

2 Mile - 10:12 (High School)

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 7 of the World Marathon Majors 2025

Completed each of 5 majors (NY, Chicago, Boston, London & Berlin) at least twice. Completing Tokyo in 2024 and Sydney in its inaugural year 2025

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

15 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023, 2024 and 2025)

50 lifetime marathons (for which I am now retired)

Short-Term Running Goals:

~~Sub 3 hour marathon~~

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.

Personal:

Old guy - (grandfather even) been running for 40+ years.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!

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Miles:	This week:	14.00	Month:	14.00	Year:	338.70

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
40.00	0.00	0.00	0.00	40.00

Sun, Feb 15, 2026

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.25	0.00	0.00	0.00	6.25

AM - 6.25 miles on the treadmill because it was cold and raining outside this morning.

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Mon, Feb 16, 2026

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.00	0.00	0.00	0.00	5.00

AM - a little over 5 miles this morning in WC with Dan. He's headed back to CT to see his mom who is back in the hospital and not doing well. Spent a good amount of time chatting about that with him. Surprisingly fairly quick pace today - as the weather damp and foggy but in the upper 40's - so not too cool and pleasant for running and talking.

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Tue, Feb 17, 2026

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.50	0.00	0.00	0.00	5.50

AM - 5.5 miles solo today - went out on the finally reopened trail and out through the East Bluff neighborhood and came back by the clubhouse for a full loop. Colder today in the upper 30's - decent pace again today.

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Wed, Feb 18, 2026

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.00	0.00	0.00	0.00	5.00

AM - 5 miles on the Nix road route with a little variation near the end from my norm.

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Thu, Feb 19, 2026

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
3.50	0.00	0.00	0.00	3.50

AM - 3.5 miles in WC - early start and shorter run due to an early meeting at the office today.

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Fri, Feb 20, 2026

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.25	0.00	0.00	0.00	5.25

AM - 5.25 miles on the trail. Unseasonably warm. Ended up shirtless.

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Sat, Feb 21, 2026

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
9.50	0.00	0.00	0.00	9.50

AM - just under 9.5 miles this morning solo. Rainy at times - decided not to meet up with the guys - several were out of town or unavailable and I was feeling a bit tired the last two or three days. My first 3 miles were really slow - but intentionally just allowing myself to run to feel - so like 10 to 11 min pace. Then without even really trying around 3 miles I started running mid 8's with a couple of sub 8's but all completely relaxed. Good feel run today.

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
40.00	0.00	0.00	0.00	40.00

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