Bret

April 29, 2024

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - (grandfather even) been running for 40+ years.  

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 138.75 Year: 531.80
Tue, Dec 01, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

AM - a little over 6 miles this morning on the golf course with Finn.  Dark and dreary out.  Foot seems to tolerate the grass surface the best.

PM - cross train at lunch.  30 mins on a stationary bike and then 25 mins on the indoor rower followed by some stretching and foam rolling.  The bike at the gym was one of the "tour de france" bikes advertised seemingly incessantly on tv.  Surprised that it was actually fairly well-built and functioned properly - as television ads tend to oversell products such as these in my experience.

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