Breanna's Running Blog

Week starting Oct 25, 2015

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Location:

Holladay,UT,

Member Since:

Jan 18, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

PR's:

400= 1:07

800= 2:32

1600= 5:35

5k= 18:59

10k= 38:48

1/2 marathon= 1:24

I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.

Personal:

I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00
Weight: 0.00
Sun, Oct 25, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

Today I walked one mile ran 2 miles then walked a mile. My total time was 51:16. It felt good. This week should be interesting because I'm working 5 of the next 7 days and it's always hard to get a workout in when I work 13 hour days, but I just have to be disciplined with myself and get it done.

Weight: 0.00
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Tue, Oct 27, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.500.000.000.001.50

This morning I got up before work and walked one mile ran 1.5 miles and then walked half a mile. My total time was 38:43. It felt good and I think I'm getting faster little by little as I get in better shape.

Weight: 0.00
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Thu, Oct 29, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

Today I walked 1.5 miles, ran 2 miles, then walked half a mile. My total time was 49:23. I felt good. I have a couple of days off work so I should be able to get good runs in the next couple days.

Weight: 0.00
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Fri, Oct 30, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Today I walked 1.5 miles then I ran 3 miles, then walked another 1.5 miles. I felt a little sluggish and it was alot colder today then it has been. My total time was 1:18:02, so a little bit slower than last week but that's okay.

Weight: 0.00
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Sat, Oct 31, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.500.000.000.001.50

This morning I got up at 4:30 before work for my run. I walked one mile, ran 1.5 miles, then walked a half mile. My stomach was really upset the whole time so I ran a little slower than I have been. My total time was 39:42. Next week I'm going to do more running and less walking which should be nice because my workouts won't take as long.

Weight: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00
Weight: 0.00
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