I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.
Personal:
I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
13.00
0.00
0.00
0.00
13.00
Weight: 0.00
Mon, Jul 13, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
3.00
0.00
0.00
0.00
3.00
I ran 3 miles on the field at the track and up at sunnyside park. It was pretty slow but my leg didn't hurt.
Today I was feeling good so I did a warm-up on the grass at the track and then 10 barefoot strides on the football field. I felt really good but after the strides when I put my shoes back on my leg was hurting so I stopped I don't know if my leg is ready for strides yet.
I did a lap around the block that was 2 miles then a lap at Sunnyside park and a lap in the gully. My leg didn't hurt till about 2.5 miles in. Other than that I felt good about the run. It was really hot outside though.
Ran a 5k with my 8 year old brothers so it was slow, and I accidentally wore my 14 year old brothers shoes which were too small and didn't have orthotics so my leg hurt pretty bad.
