Breanna's Running Blog

Week starting Apr 19, 2015

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Location:

Holladay,UT,

Member Since:

Jan 18, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

PR's:

400= 1:07

800= 2:32

1600= 5:35

5k= 18:59

10k= 38:48

1/2 marathon= 1:24

Marathon= 3:14

I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.
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Miles:This week: 0.00 Month: 0.00 Year: 5.76
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.750.000.000.005.75
Weight: 0.00
Sun, Apr 19, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

I walked 10 minutes, then walked a minute ran a minute ten times, then walked 10 more minutes. I went from my house to sugarhouse park, and then part way around the park and back home. My average pace was 13:29

Weight: 0.00
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Thu, Apr 23, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.750.000.000.002.75

Today I walked for 40 minutes from my house. My average pace was 14:22

Weight: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.750.000.000.005.75
Weight: 0.00
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