Breanna's Running Blog

June 28, 2024

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Location:

Holladay,UT,

Member Since:

Jan 18, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

PR's:

400= 1:07

800= 2:32

1600= 5:35

5k= 18:59

10k= 38:48

1/2 marathon= 1:24

I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.

Personal:

I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Mon, Apr 02, 2007

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.50	1.00	0.00	0.00	6.50

Today was a really good workout. We ran from the school on sunnyside up past the zoo, then we turned right and ran out on wasatch through the golf course. After the golf course we turned right at the first street, and ran down to 1900 e. Then we ran on 1900 e. over to 800 s. and back down to the track. It is 5 miles and it took 39:41. I pushed hard to try and stay with Clayton and Zach. By the time I got back to the track my legs were really tired. Then we did 2x300 in 54 and then 57. My legs were tired and I couldn't run as fast as I wanted to in the second one, but I just wanted to keep them under 60 and focus on switching to a sprint with 100 meters to go, so it was okay. Then we did 10x100. I did them in 15, 14, 15, 15, 14, 14, 14, 14, 14, and 14. Then we went and jogged two laps slow around the track and 2x25 crunches. I was happy with my workout.

Weight: 0.00

Comments

From Ruth Hilton on Mon, Apr 02, 2007 at 21:58:27

What are your XC PR's? I see your impressive stats on 'Running Accomplishments' and I was wondering how fast your times are. Also, is East 4A or 5A? Pine View is 3A, but is moving up to 4A next year, so I was wondering if I would compete against you at state next year.

From Breanna on Tue, Apr 03, 2007 at 09:20:34

East is 4A, My cross-country PR's aren't very fast because I wasn't training very hard but I think my fastest 5k on cross-country was 19:42. But my fastest 5k on the road is 18:59. What are yours?

From Ruth on Wed, Apr 04, 2007 at 16:50:24

I haven't run 5k's very often, I ran one a while back in 19:33. In the 3 mile, I ran a 18:29 at our Regional meet.

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