This afternoon I went for a run, but I had eaten too close to the run so I only went 2 miles and decided to finish the rest later. I did the first 2 at Sugarhouse park and it took me 17:00. Then at night I went for 4 more miles. It took me 33:12 so 8:18 pace. It felt good and I was able to open up my stride. That's the fastest I've went in a while. My shin hurt but I took ibuprofen which helped and once I opened up my stride it seemed to hurt less also. I have a doctor appointment monday so we'll see what he says about them for that. |