I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.
Personal:
I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Sep 05, 2007
Race:
Cottonwood, Granger, Olympus @ East (3.1 Miles) 00:22:53, Place overall: 3
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
1.90
0.00
3.10
0.00
5.00
I didn't feel like I ran very well. My time was slow. I gave up mentally. The course was hard, but I should have ran it faster. I need to do more hill work. I think my legs might just be tired.
First off, nice job in your races! And congrats on your win.
"I think my legs might just be tired."
You think? Bre, you ran two races in three days and in between you put in 11 miles WITH speed work ??? You have to recover! You will not improve by hammering every day. Your body needs time to rest. Bill, what's up coach?
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