Breanna's Running Blog

December 22, 2024

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Location:

Holladay,UT,

Member Since:

Jan 18, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

PR's:

400= 1:07

800= 2:32

1600= 5:35

5k= 18:59

10k= 38:48

1/2 marathon= 1:24

I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.

Personal:

I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Nov 12, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

I warmed up on the bike for 20 minutes then I ran 1 mile. My shin hurt but I was able to run on it. The more I raised the incline on the treadmill the less it hurt so I had it inclined to 4% Then I biked for 20 more minutes and ran another mile. then I lifted weights for just over an hour. After that I biked for 10 more minutes and then did some stretching

Weight: 0.00
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