Today we ran on the pipeline trail. We started at Burch Hollow and ran to the elbow and back. We have always counted that as 6 round trip but the sign says it is 4. Does anyone know what it really is? Anyways, it was a good run. The hills at the beginning were really hard. I need to work on hills more. Also I got a sideache again today. I think I will start doing more core work to see if that helps. (Hayward 134) |