AM- Last night I forgot to turn my alarm off, but this morning at 5:30 I remembered that I had forgot. When it went off, I woke up and wasn't tired so I decide I might as well go for a run since I had nothing better to do. I started running down the road and eveything hurt and I was going really slow, but I just told myself to suck it up and run faster and maybe that would make things stop hurting. So I picked it up and luckily I started to feel good. I ran to the golf course, then I came out at the light and ran down to Loco Lizard, then I took the bike path to Holladay Blvd. and ran home from there. The pace at the end felt pretty good, but my ovrall pace wasn't that great. It was 8:50. My total time was 22:03. (Hayward 118)
PM- I went for a run at the gym, really late. I ran 4 miles. My time was 29:41. It felt good. After the run I went and did a little bit of weights. I also stretched. (Hayward 122) | 