Breanna's Running Blog

December 22, 2024

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Location:

Holladay,UT,

Member Since:

Jan 18, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

PR's:

400= 1:07

800= 2:32

1600= 5:35

5k= 18:59

10k= 38:48

1/2 marathon= 1:24

I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.

Personal:

I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Sep 08, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

AM- This morning I ran to sugar house park. We did the hill on the state course 5 times, then we ran back.

PM- Tonight we did speed work. We did 1 mile warm-up, then 1 mile of speed changes and 1 lap slow. Then we did a ladder of 200, 400, 600, 800, 1000, 800, 600, 400, 200. Then we did 4 laps cooldown. Im not sure of all of my times but my first 200 was a 38, then my 400 was a 1:25, my last 200 was a 35. (Evolution 42)

Weight: 0.00
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