AM- I did the Old Mill Golf Course loop this morning. It felt really good. It is a really hilly course. I don't know my exact time but I think it was about 27 minutes. I finally got a watch so, I'll have to start wearing it so I know my exact times. PM- We did a trail run today. Going into the run I was dehydrated and very hungry. The run was horrible it was very hot and I couldn't swallow or talk until I got to the drinking fountain which is 4 miles into the run. I ran really slow. I wore a watch but the time meant nothing because I kept forgetting to start and stop it. (Pegasus 327)
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