This weekend me and my family were in a town called Lapoint for a family reunion. Me and my dad got up in the morning and ran 8 miles. It was cooler up there than it was in salt lake city and it felt nice. My legs felt good, but I felt sick for most of the run. Our time was 1:07:13, so 8:24 pace. On the way back we got chased by dogs a few times which helped us pick up the pace. Overall it was a good run, and I got my mileage for the week so thats good.(Pegasus 39) |