Breanna's Running Blog

December 22, 2024

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Location:

Holladay,UT,

Member Since:

Jan 18, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

PR's:

400= 1:07

800= 2:32

1600= 5:35

5k= 18:59

10k= 38:48

1/2 marathon= 1:24

I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.

Personal:

I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.003.000.009.00

Today we ran at Liberty Park. We did 2 laps for a warm-up, then we did a 3-mile tempo run. Me and Susannah did it together. It was really windy so we took turns drafting off of each other. Our time was 20:20, so we stayed really even because at the half-way point we were at 10:10. It felt good, my legs were a little bit tired towards the end. Afterwards we did a 3 mile coooldown. Our total time for the 9 miles was 1:11:24, so 7:56 pace, with the tempo at about 6:45 pace. (Pegasus 31)

Weight: 0.00
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